The Statement That Will Give You Chills

So the other day we went over Affirmations and I introduced steps on how you can create a heart centered Affirmation. I am reading this book “Wishes Fulfilled” by Dr. Wayne Dyer for school and in the beginning of the book he talks about thoughts and how powerful they can be. He says that if we truly want to transform we have to change our thoughts. I just quickly want to share a VERY powerful Affirmation that he shares in the book that literally makes the hair on my arms stick straight up when I read it. Although the format does not coincide with the ones I shared last week, you can still see how there are many types of possible Affirmations that can work for you. The main point is that it is a very powerful statement that is present tense and motivates you to think and create strong feelings around what you want from life or a situation.

I have a burning desire – an inner flame that will not be exstinguished by outer forces – to know and live from higher regions, to be transformed so that my new concept of myself will no longer include any limitation. I am willing to challenge and change my thoughts and impede my having a higher vision of myself

The reason I love this Affirmation so much is I feel it is one that everyone can connect with. When you are on your path of transformation, you will find that it’s not easy to just change overnight. Your whole life, however long that has been, has led you to think and believe the things you do. Although you may now know certain things are not working for you, up until now, it was working for you in someway. So you will see that it can be very easy, automatic, and comfortable to go back to the ways you have been used to for so long. You can probably already attest to being triggered and tested over and over again. Guess what? you won’t always pass but guess what else… it’s ok!!!

This Affirmation allows you to become present to the fact that outer forces will always be present. There are things that will try to extinguish your flame but you will no longer allow those things, people, or situations to limit you. You will no longer let your current beliefs and thoughts limit you. You are open and willing to challenge YOURSELF when old ways creep in and then guess what…. eventually you will start passing the tests. Over and over again!!! This affirmations brings alive in you the being you know already exists underneath all those old patterns and limiting beliefs and allows you to mindfully bring forth this idea and attitude when triggers and tests arrive.

If you are having a trouble coming up with an affirmation of your own, find one online or in a book that makes you excited. This one is definitely a good start. And remember, it takes consistency to create new ideas and pathways of thinking, so put your affirmation somewhere you will see it daily, even a few different places so you can see it throughout the day, that way you can truly transform yourself with it’s new ideas.

Let me know in the comments section what your current affirmation is, and if you do not have one, do me a favor…say the one above to yourself and tell me how it makes you feel?

Vulnerability leads to connection. Connections allows us to see we aren’t alone. Allow yourself to be vulnerable and share your thoughts or story in the comments section below so that you can open the opportunity for a connection with someone else

xoxo,

barista

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Day 38: “I Will Help Those In Need” – Funds 4 Nate

Good Morning Fellow Coffee Readers,

Today I wanted to share with you my experience of Day 38 of “May Cause Miracles” and how I decided to be of service to others. Week 6 is all about focusing on becoming a miracle worker. A quote that I liked from the book was that “being a miracle worker isn’t just about letting go of negative beliefs and becoming happy: there is much much more. Being a miracle worker is a practice of personal growth that leads to worldly transformation.”

Wednesday was my second time repeating Day 38 because I decided to start the week over again a few days ago. On Day 38 the focus is “Shift from ME to WE”. The morning reflection was:

“Today I prepare to shift my focus from me mentality to a we mentality. When I am of service to others, I get out of my own way and stop focusing on my own inner turmoil. Today I choose to shift my attention from my internal dialogue by consciously paying attention t o others. I will listen to those who want to be heard. I will help those who are in need. I will guide those who are lost. I will serve those who call for love.”

Although May Cause Miracles is not religious based book, because of the value of this particular prayer, for the evening exercise I had to recite the Prayer of Saint Francis (which you can find here) and then meditate in a way to get my inner guide to help me be of service to someone else. The first time I did this exercise I focused on someone I knew and how  I could be of service. The answer came to me as in to help my friend, who is on a tight budget, with photographing her wedding within her means and budget (I do photography on the side). This time I didn’t want to focus on anything specific but wanted to see what would show itself in my path. I told you, I’m having fun playing with manifesting stuff.

Last week a friend of mine’s boyfriend had a stroke while in the gym working out and was rushed to the hospital. I remember, at the time, vaguely knowing about it but not the extent of the aftermath. Well just yesterday (the day after my meditation mind you) I finally was able to visit the funding website they set up to get help for his medical bills because he needs to go through intense therapy to recover from a loss of many of his skills including his speech and motor movements. I had NO idea this was going on. I was amazed when I saw how many people had helped in just two days. They posted a goal of $15,000 and two days later over 80 people had helped and they raised more than $9,000 for her boyfriend.

I immediately knew that I had viewed this website on this day for a reason. My inner guide was bringing it to my path like  I had asked. I had actually saw her post about the website the day or so before but hadn’t gotten the chance to look at it and I believe it happened yesterday by no mistake or coincidence. I wasn’t even consciously thinking about my meditation from the night before. It wasn’t until after that I realized the connection. So this morning I donated $50 towards his funding. Being that I have a voice, on here especially, I feel the need to share with you the information and do with it what you will.

I know that many of you do not know my friend nor her boyfriend but I would LOVE for you to at least take a look at their website and read about his story. IF you feel compelled, feel free to donate for the help of his treatment. I’m almost positive they are going to end up needing way more than what  is being asked right now and any amount helps. Let’s come together and help show them the power of WE and raise well over the goal amount being asked. Sporadically I have hosted my “$50 give-aways” where I ask for ideas from other people of where to donate money but every once in a while, something more personal and close to home calls and this is one of those moments.

Check out www.gofundme.com/funds4nate and read Nathan’s story and I just ask, if the urge speaks, listen! Even $1 counts. Feel free to let them know My Mornin’ Coffee sent ya.  🙂

Here’s to a WE based mindset!!!

xoxo,

barista