The Invitation

A classmate posted this in our USM group and I absolutely loved it. Speaks Loud.



The Invitation   By: Oriah Mountain Dreamer

It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing.

It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for love, for your dream, for the adventure of being alive.

It doesn’t interest me what planets are squaring your moon. I want to know if you have touched the centre of your own sorrow, if you have been opened by life’s betrayals or have become shrivelled and closed from fear of further pain.

I want to know if you can sit with pain, mine or your own, without moving to hide it, or fade it, or fix it.

I want to know if you can be with joy, mine or your own; if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, be realistic, remember the limitations of being human.

It doesn’t interest me if the story you are telling me is true. I want to know if you can disappoint another to be true to yourself. If you can bear the accusation of betrayal and not betray your own soul. If you can be faithless and therefore trustworthy.

I want to know if you can see Beauty even when it is not pretty every day. And if you can source your own life from its presence.

I want to know if you can live with failure, yours and mine, and still stand at the edge of the lake and shout to the silver of the full moon, ‘Yes.’

It doesn’t interest me to know where you live or how much money you have. I want to know if you can get up after the night of grief and despair, weary and bruised to the bone and do what needs to be done to feed the children.

It doesn’t interest me who you know or how you came to be here. I want to know if you will stand in the centre of the fire with me and not shrink back.

It doesn’t interest me where or what or with whom you have studied. I want to know what sustains you from the inside when all else falls away.

I want to know if you can be alone with yourself and if you truly like the company you keep in the empty moments.






Ending Year One and Remembering What Has Always Been

thumbnailI remember when I was a really small child, maybe 5 or 6, and having an “Inner Body Experience” as I would like to call it. I could stare at my hand for a few seconds and all of a sudden feel myself as a soul inside of my body. It was as if I was watching a movie or a play and watching my thoughts and watching life happen in front of me. I would trip out a bit thinking about how I am a person with a body and this is all real yet having this knowing that I and everyone else was much more than what I could see or comprehend at the time.

Having this experience was almost like a high for me. I remember the first time I did it, i felt weird and didn’t really know what was happening but after a few times of having this experience, I was able to control it and all I had to do was look at my hand and I would disappear into this Inner Body Experience. I could look into the mirror, look at my face and know that I was not my body or my thoughts. I was a soul. I was the Universe. I knew that I was Love.

As I got older and started identifying more with myself as my ego, the Inner Body Experiences happened less and less until they didn’t happen at all anymore. Not that they couldn’t, but as experiences happened, I simply started to forget who I was. I identified with my body, with my thoughts, with my behaviors. It wasn’t until recently that I even remembered the Inner Body Experiences ever happening at all.

After going through a really depressing stage in my life, probably one of the worst times ever, back when I was 23 years old and pregnant with my first son, I started to rediscover my Self.

“A certain desperation is usually necessary before we’re ready for God… Until your knees finally hit the floor, you’re just playing at life, and on some level you’re scared because you know you’re just playing. The moment of surrender is not when life is over. It’s when it begins”
-Marianne Williamson

It felt like I had dove head first into a never ending well and couldn’t stop. I was taking seminars, and reading books, and watching movies, and learning a bunch of things that resonated with every single thing I felt I ever believed in during all the years before. My “knowing” and my inner feelings were being expressed through these things in ways that I could never express outside myself. The best part was that none of this felt like I was “learning” anything but rather was “remembering” it all.

I would open a book and everything I read was like something I already knew inside and I was getting validation for my previous thoughts and beliefs. It was the learning how to BE these things that became the hard part. After living years and years in my ego, forgetting what I felt and knew when I was 5 and 6 years old, living this more conscious lifestyle wasn’t so easy. Especially because the ego will do anything it can to make sure you hold on to it.

When I discovered the University of Santa Monica, the school for Spiritual Psychology, my heart almost fell out of my chest. To take classes and get hands on experience in learning how to break down the barriers that are preventing me from living the full expression of my soul, seemed like I had stepped into a miracle. Everything I had ever connected so deeply with, was being taught in an experiential way through this school. So not only was I going to further the “remembering” but I was going to get practice in learning how to “walk the talk”.

This last 9 months of school has been nothing short of amazing. There was not a moment that I felt I didn’t want to be in class. I craved the environment we all created and the loving energy that existed by stepping foot into the classroom, even being pregnant. It was safe, and accepting. Loving and vulnerable. I had connected so profoundly and deeply with almost every single person I ever talked to in that classroom. I had seen myself as them when they spoke and I knew they saw themselves as me when I spoke. The feeling of unity and oneness was experienced every weekend that I had class (which was one weekend a month). It became impossible to look at anyone in my class and not just love the shit out of them. It was impossible!!!

We had a 6 day lab as the last week of school; It was the chance to really go deeper into our experience of healing and resolving. We set intentions about what we wanted to get out of the lab. Most people wanted to go where they were afraid to go before. To touch on the things they were afraid to touch on before. To jump off the ledge and prove to themselves that they indeed knew how to fly.

I learned the true power of intention during this time. The true power in following through with what you intend. One after one, all week, people were healing and growing and loving and knowing. Including myself. Everyone just seemed so beautiful and light filled. It was intense and nothing I had experienced before.

As I woke up on the last day of class, I felt like my heart was on fire. I felt like it was the end of something even though class would start again in 3 short months. Through out the year I had judged my process so much, and this time I finally felt like my heart was just opening. As I stepped into the classroom and saw all the beautiful faces of my classmates, I felt so overcome with love that I just wanted to cry uncontrollably. Every person I saw, I saw past their body, I saw past their thoughts, their behaviors, their personalities. I saw right into their loving essence.

My intention for that last class was just to remember WHO I AM. That morning I remembered how when I was 6 I would look at my hand and have my Inner Body Experiences. I started to talk about who I am as a Soul and my Authentic being, my truth.

I am not my body, I am not my thought. I am not my behaviors or personality.


I AM EVERY SINGLE THING I SEE IN EVERYONE ELSE. This means that All the great awesome qualities I was seeing in my classmates, I Am those things too. I AM! All I have to do is remember that. I was finally getting it.

I left my last class feeling the best I had felt in a very long time. I was finally remembering it all. I was finally returning to love. My heart was burning with what had always existed inside.

The one thing that trips me out is that I started class 4 months pregnant. I grew a human being inside of my body during 5 months of the year. Class was the last place I was before going to the hospital and giving birth to my baby boy. They say your consciousness exists in every cell of your body, so to think of the consciousness my child entered this world with blows my mind. He’s he happiest baby I’ve ever seen. Crazy thing is that, when I started this journey at 23, I was pregnant then too and I was going through an intense spiritual growth period. My son that was born then was always super happy and chill. I’m convinced that this awakening has a lot to do with it. People ask me now how did I get so lucky, my reply is “USM!”. 🙂

The journey has not ended by any means, there is still a lot of work to do, but I have clear intentions on what I see for my life. How I want to serve others, and I can’t serve others without honoring my SELF. This first year was only the beginning! I am returning to Love.

Here’s to the end of a miraculous year. To all the classmates I met and connected with, and even the ones I never got to talk to,  you are beautiful. You are loved!!!

Can’t wait for year two! watch out world, WE’RE COMING!



What I Learned From My First Day of School

I officially finished my first evening of class at the University of Santa Monica. I have to admit I was quite nervous and had no idea what to expect. As I got to the University though, it immediately felt welcoming by staff and other students. I expect it from staff but I wasn’t sure what to expect from everyone else. It felt though like everyone was so eager to meet others which was a very comforting feeling.

Upon class starting I just kept sitting there thinking… “I did it, I’m HERE”. It was somewhat of a surreal experience to look around and see all the different faces from all walks of life, all areas of the Country as well as some people traveling from other countries. After talking to a few people before school started, I felt the connective energy like we were all feeling the same. Unsure about exactly what to expect, nervous to start digging deep into our unhealed subconscious, but ready with excitement to start becoming better versions of ourselves. My first evening went amazing and I have a feeling you will get a lot out from me on these weekends that I  have school being that I come out with new experiences and feelings fresh in mind.

Today we learned two basic skills. “Seeing the Loving Essence” and Heart-Centered Listening”. Two very important skills when learning to experience oneself as a soul having a human experience. Two VERY important skills that were great starters because it will help us throughout our experience at school to learn to see people as one and really grasp the truth of being souls having a human experience. The Professor called it, “seeing and hearing with Soul-centered eyes and ears”. 

To sum up Seeing the Loving Essence, it is “not about solving people’s ‘problems’ nor is it about ‘fixing’ them. It is about how you will ‘be’ with them. In my own words I connected that it is about “SEEING” someone as another soul and connecting with them on that level versus the physical form that they seem to be. Connecting through the energy of LOVE. It is important because as we begin to connect more with ourselves as spiritual beings comes the ability to connect with others as spiritual beings. It leaves a space open for us to be accepting to others as they are in their truth rather than what their personality or ego may be projecting. A lot of times we like to hold on so much to the personality or ego because we use that to protect ourselves but it separates us and gives us excuses as to why we are different. We have to remember that personality and ego are just outside layers covering the truth of someone and underneath we really are all the same. 

We then went into talking about the importance of listening from the heart. One of the things that “pinged” my mind (I got that description from a peer in class) was when the Professor stated that “words are just reference points that help us try to communicate something”…. he went on to explain “book and libro are just words that communicate something…they are describing the same thing but both words are NOT books, they are just words…Words are not the things they represent”. This stuck out to me a lot because I think I can tend to get caught up in the words being said and my meaning of them and less connected with the feelings and expression behind the words. A question he suggested we ask ourselves when listening to others was “What is being expressed behind the words being said?” We learned how to listen from the heart while being fully present. A major part of this was listening was resisting the urge to give advice. That’s where I knew there was a learning experience for me.

I talk to a lot of friends all the time. I tend to be someone my friends feel like they can talk to about meaningful situations. The thing is, I do find myself constantly giving advice, which I learned tonight that often while doing that you are more focused on listening with the intent to fix a problem versus just listening from the heart and connecting with the person talking. We have been trained all our lives to fix problems so it’s not surprising that it is the way most people listen. Because people tend to always come back to me for conversation, I often feel like my advice is worth giving, and truthfully maybe sometimes it is worth giving WHEN ASKED FOR, but I learned tonight that listening is one of the most important parts of connective communication.

At the end of the night we got into groups of three and we practiced talking, listening, and observing. Each person got a chance to do each. It was interesting to feel the drastic change in the energy when practicing each role and experience. Not only that, just relating to each other about how each of us felt being in each seat. Every time the group started a new conversation we started with focusing upon opening up into our authentic selves, setting an intention for that conversation according to what role we were in, and asking the spirits for help assisting us with our intention. 

When I was in the “client” seat, I think this was the “hot seat” for us all, I felt how hard it can be for me to open up, be vulnerable, and speak from an authentic place deep within. I spend so much time giving advice that I often avoid being the talker. As the client We had to talk for 17 minutes about something meaningful to us. As I realized I was going to be the client for the first role, my first thoughts were “What am I going to talk to these strangers about for 17 minutes” . Because I was the only one at the time that was expected to talk and share, I was able to feel that vulnerability of feeling open and naked but was forced to work through the fears I was having at the time and open up about something that was meaningful to me. While I got to experience how it felt to share and be vulnerable, at the same time I got to feel what its like to be truly listened to and connected with. By being in this role I felt more powerful in my need to step in that fear and express myself more in the relationships that I have.

While being in the “facilitator” aka a listener’s seat,  I was to listen while assisting to helping the “client” find their own answers by asking questions without giving advice. While sitting in this seat and listening to the client speak, I found the profound difference in “listening” and “hearing”. Most of the time I do a lot of hearing but not a lot of listening. I went into that seat with the intention to listen for the expression and less for the words. To also connect instead of seeking to solve a problem. My eyes opened a lot here because I felt I was able to connect with the client on such a profound level and just realizing how much I can miss out on with others because I’m not really listening from a place of love and connection. It also made me realize why TALKING to someone is so important. I do a lot of text or typing online with people and by doing that I am missing out on the key components of how listening is really effective. Through talking to someone, even better if it can be in person, you are able to feel the energy of what is being expressed in their tone and their meaning instead of just seeing words and attaching our own meaning to and tone to them.

Next time you are in a text conversation, it is very important to remember, as much as you think you are feeling and seeing what is being expressed, without the physical tone and energy of the other person talking, you really are ONLY attaching YOUR meaning to the words and what’s inside of YOU not them. Not only that, usually while texting, we are distracted at the same time so our attention is never fully present with the other person. I’ve learned to try to avoid trying to get into important conversations through text. Tell someone “I want to be able to be fully attentive and feel and connect with what you are saying, let’s talk on the phone or meet up in person”

And finally being the observer, It was nice to see and connect fully with the relationship of two people having effective communication. Watching one be vulnerable while the other listens with their heart. To experience that from an outside view was very eye-opening and leads to more clear intentions of what I want my relationships to feel and look like. It also gave me the opportunity to purely just listen and see without the expectation or intention to be involved but just feel. 

Overall, my experience of the first day was amazing and I can only imagine what the rest of the weekend, and year will feel like. As scared and nervous as I felt walking in versus how comfortable and safe as I felt walking out shows the power of a strong community of people and what a loving energy can give for someone. I can admit I had some judgement and assumptions towards the people in my group but that was immediately dissolved when I had the intention to feel their experiences. That one exercise that allowed me to feel a connection and similarity to the other two people in my group also allowed me to equally feel more connected with everyone in the room even though I had no conversation with them, and even those that I have relationships with outside of class and THAT is learning how to truly seeing the loving essence in everyone. 

I cant wait to see whats next!

Remember the last time you were in a meaningful conversation with someone. How well were you engaging in that communication? Were your intentions to fix a problem? Did you give advice? Did you feel what the person was feeling without judgement or assumptions? If you were the talker, were you able to be vulnerable and open? If not, what was stopping you?

Challenge: Next time you are in a meaningful conversation with someone in person and you are the listener, I want you to set the intention to just listen to them and feel what is being expressed behind the word. Connect and see yourself in that person. See them through the lenses of soul centered eyes. If you are the talker, open up and be vulnerable. Feel the fear and do it anyways. Notice how it feels to be listened to or NOT listened to and still connect and see yourself in that other person. Then come back and comment how having soul centered eyes and ears felt?

Vulnerability leads to connection. Connections allows us to see we aren’t alone. Allow yourself to be vulnerable and share your thoughts or story in the comments section below so that you can open the opportunity for a connection with someone else




The Alchemist Excerpt: The 4 Obstacles

Regarding my post from the other day, “The Alchemist” by Paulo Coelho has to be one of my Top 5 books I’ve ever read. It is also one of those books that just tends to land in people’s laps. I’ve heard many a story and have my own on how people end up with this book.

My boyfriend’s cousin suggested it to me a few years ago when I had mentioned “The Secret” to her. She was telling me if I was into that, then I would love “The Alchemist”. I’ll admit the title did not sound to appealing to me so I did not really give it any though. I had no clue what an Alchemist was…it just sounded like something Chemistry related haha. A few years later I had probably heard the title mentioned a few more times by different people, including on my favorite blog. Do you think I ran to the store then to get it? No! Well this January I was at my boyfriend’s cousins house for a birthday party (yes, same cousin that first mentioned it to me) and she had the book on her dining room table. It was a lot smaller than I had imagined so I decided to finally pick it up and see what it was about. I became intrigued and read like 40 pages on her couch in the middle of the party. The only reason I stopped is because we were leaving. I mentioned to her how I guess I have to go get the book now. She says “wait hold on” and she went out to her car and came back with a gift. It was the book and she said I could have it. She said that she likes it so much and thinks that everyone should read it so when she sees it she buys it and keeps it to give to people. When I opened the gift it had  a gift receipt inside from 2010 which meant she had been holding this particular one for a few years. I guess it was waiting for ME!! It was perfect timing because if I had read this book any sooner than I did I probably would not have been as interested or understood it the way I do now. I just was not as deep into self growth as I am now. I suggest if it ever comes your way, it is for a reason and meant to be so READ IT!!!

Here’s is an excerpt from the prologue written by Paulo Coelho:

Whenever we do something that fills us with enthusiasm, we are following our legend. However, we don’t all have the courage to confront our own dream.


There are four obstacles.

First: we are told from childhood that everything we want to do is impossible. We grow up with this idea, and as the years accumulate, so too do the layers of prejudice, fear, and guilt. There comes a time when our personal calling is so deeply buried in our soul as to be invisible. But it’s still there.

If we have the courage to disinter dream, we are then faced by the second obstacle: love. We know what we want to do, but are afraid of hurting those around us by abandoning everything in order to pursue our dream. We do not realize that love is just a further impetus, not something that will prevent us going forward. We do not realize that those who genuinely wish us well want us to be happy and are prepared to accompany us on that journey.

Once we have accepted that love is a stimulus, we come up against the third obstacle: fear of the defeats we will meet on the path. We who fight for our dream suffer far more when it doesn’t work out, because we cannot fall back on the old excuse: “Oh, well, I didn’t really want it anyway.” We do want it and know that we have staked everything on it and that the path of the personal calling is no easier than any other path, except that our whole heart is in this journey.

Then, we warriors of light must be prepared to have patience in difficult times and to know that the Universe is conspiring in our favor, even though we may not understand how.

I ask myself: are defeats necessary?

Well, necessary or not, they happen. When we first begin fighting for our dream, we have no experience and make many mistakes. The secret of life, though, is to fall seven times and get up eight times.

So, why is it so important to live our personal calling if we are only going to suffer more than other people?

Because, once we have overcome the defeats—and we always do—we are filled by a greater sense of euphoria and confidence. In the silence of our hearts, we know that we are proving ourselves worthy of the miracle of life. Each day, each hour, is part of the good fight. We start to live with enthusiasm and pleasure. Intense, unexpected suffering passes more quickly than suffering that is apparently bearable; the latter goes on for years and, without our noticing, eats away at our soul, until, one day, we are no longer able to free ourselves from the bitterness and it stays with us for the rest of our lives.

Having disinterred our dream, having used the power of love to nurture it and spent many years living with the scars, we suddenly notice that what we always wanted is there, waiting for us, perhaps the very next day. Then comes the fourth obstacle: the fear of realizing the dream for which we fought all our lives.

Oscar Wilde said: “Each man kills the thing he loves.”

And it’s true. The mere possibility of getting what we want fills the soul of the ordinary person with guilt. We look around at all those who have failed to get what they want and feel that we do not deserve to get what we want either. We forget about all the obstacles we overcame, all the suffering we endured, all the things we had to give up in order to get this far. I have known a lot of people who, when their personal calling was within their grasp, went on to commit a series of stupid mistakes and never reached their goal—when it was only a step away.

This is the most dangerous of the obstacles because it has a kind of saintly aura about it: renouncing joy and conquest. But if you believe yourself worthy of the thing you fought so hard to get, then you become an instrument of God, you help the Soul of the World, and you understand why you are here.”

This part of the book is very intriguing to me because it resonates in my heart deeply. I have witnessed these obstacles in myself and in friend’s lives. So take what resonates in yours and if it moves you, who knows, maybe this post is the SIGN you need to get the book.


To Stray or Not To Stray

Ok so let’s talk about straying off our path. It happens to all of us right? No one follows a perfect path that leads straight to their destination. We all veer off the road every once in a while to visit the land of the unknown. Otherwise we wouldn’t have any life skills or any true learning experiences. The biggest obstacles teach us the biggest lessons. They are important for our survival. I could write a whole post about “The Path” but I’ll try to condense it so you can at least have a sense of what it means. To me The Path is when you want to live a life with intention. You want to have some control in CREATING your life not just watching it. People usually take The Path when they want to make a change in their life. Become a better person, lose weight, stop an addiction, have a better relationship. It takes the clear intention that whatever it is that isn’t working nor leading you down the road you want to go so you choose a different path.  The craziest thing about The Path is that in order to make these changes to lead you to the good life, you must do some of the hardest things that you can do. When you want to live a life on intention is takes effort, strength, determination, mindfulness, truth, patience, grace, faith, etc and the reward is far more worth anything gained by taking the easy road.

I stopped drinking back on New Years as my New Years resolution. I would make a small goal and every time I would reach it I would make another one. 30 days, then 60, then 100. I didn’t really have a vision of how long but I was just going as long as I could go. I chose to do this because a whole year before I found myself often saying “I need to stop drinking”. I didn’t drink a lot and I didn’t consider myself an alcoholic but my body just wasn’t handling it anymore.  I would get bad hangovers sometimes after only one beer. I have a child too so it wasnt really fair to have a hangover when he wanted to play with me. So finally after a year of ignoring the signs, I decided to pay attention to them which led me to stop. Lesson: Drink and your stomach hurts. Drink and you have no energy. Drink and you can’t play with your son the next day. Drink and you eat badly. None of these leading me towards my goals.

I stopped for 5 months which is the longest I had gone without a drink since I ever started drinking. Aside from when I was pregnant of course. Well the first drink I had was with my mom. Great excuse huh. I never get to drink with my mom. We were on girls vacation in New York and all the girls were having drinks and it took so much effort the first few times for me to pass up the chance. Then I caved. I just wanted to have a drink with the girls no biggie right. And it wasn’t. But then this opened the gateway back into the drinking world. I didn’t drink all the time but you know at least now if out to dinner and I wanted a margarita I could have one. Well I went out dancing the other night for my boyfriends birthday and decided t o have one drink too many. Spent the latter half of the night feeling sick and drunk and the next morning the god awful hangover hit me again. Oh yea, THIS is why I stopped.

We have endless choices throughout our lives. Everything we do  is a choice most of the time subconsciously. Most of us go through EVERY DAY of our lives not ever really aware of the millions of choices we are making. We just float through life on our habit rafts. Then what happens when something goes wrong? Well, we blame the outside source of course… they did it to us… we didn’t choose this! It’s their fault, not ours!

The biggest thing is once we realize that we have responsibility in all our choices therefore taking responsibility in our circumstances we start to think more about them. We start to choose more wisely.  We balance our pros and cons and choose which fits best. The hard part about being human though is that we are like machines. We go years through life picking what is easiest. I mean take a look at advanced technology. The things that are most successful are the things that make something easier for us. It’s just become natural. In most cases though, if it’s easy it usually ain’t right for us. Sometimes we want things to be easy so we stray back into that temporary bliss. Here is the thing though. Your higher self is always on your side. Deep down under alllll the junk you’ve piled on top of your self, your heart, your God, your source, the universe,whatever you want to call IT,…IT knows the right thing to do. IT gives you signs constantly. Whether IT fills your stomach with anxiety, give you a hangover, places a circumstance in your way. IT is giving you a clue, or an omen, that if you listen you will make the decision that leads you back towards your purpose. And yes we all have one! The thing about when you are on The Path, GOOD things happen to you. These thing happen not only because you deserve them but as proof that you are going the right way and when you stray you now have things to lose. When I stopped drinking my relationship with my boyfriend got better, my health got better, I was a better mother, I had more energy, i felt like a better person. A time that really stood out to me was that I had gotten pulled over once coming out of a club and I was sober. The police were just looking for drunk drivers. I passed the sobriety test and was on my way. I couldn’t stop thinking about how normally I would have had a drink or two and i could have very well gotten a DUI. Man was that some proof. Now by drinking again I have the opportunity to mess up those things. Maybe you’ve always had those things but when you stray you find you appreciate them more and you WANT to go the right way. A reason straying is actually a positive thing.

Now straying from your path could have a different result for everyone. To some straying could lead to life changing experiences, while to others it may not make too big of a difference. Here’s the thing though SOMETHING IS A MILLION THINGS ARE GOING TO HAPPEN. You know why? Because, remember those clues? if you aren’t going towards your purpose doesn’t mean your higher self still doesn’t want to. It will put clues in your way to try to get you back on track. So many times we recognize clues yet we fail to give them proper meaning and pay attention. Just because you ignore them, doesn’t mean they will stop. In fact they won’t stop until the lesson is learned. They will just start coming at a bigger and bigger cost. Usually  it takes something BIG for you to really notice you have even strayed.

The deep down and only true choice we have is we can choose to suffer or choose not to suffer. Suffering is indeed a choice though. Ideally the less suffering possible, the longer we get to spend living a fulfilled life of purpose.

Now of course we cherish our straying because like said, they come with lessons. But what makes lessons important? Actually putting the knowledge you have learned to work. “Knowledge is useless unless put into action”. So this “something” that happens, big or small, it comes at an expense but we gain knowledge…we see how we have strayed and we get back on the right path. But what now. How do we apply that knowledge? Well you think another chance to stray isn’t going to happen? Of course it will!!! But NOW we get to use what we learned from the last time and apply it. We get to make a smarter choice. We still get to choose…suffer or not suffer? I mean haven’t you heard though “the definition of insanity is doing the same thing over and over yet expecting different results“.  If we are truly applying our knowledge then the answer is of course NOT suffer. We move on stronger and more willing. If we forget what we learned, “‘something” is bound to happen again, but we seem to not have learned so suffering it is….again! Again cherish it? Yes always but again, there comes a time when, if we want not to suffer, we will have to make the choice to use what we learned from what we’ve previously experienced. Know that every time you choose to suffer, although not right away, it is an expense. How many expenses do you really want to make?

The Path will always be within reach for you whenever you choose to follow it. There can be a time where you feel so disconnected with your source that it feels as though you are lost but there is never a time you can be completely disconnected, as your higher self is the Soul of your being. So don’t worry, no matter how far off the path you may seem, if willing, you can always find your way back. That is the best part. There is Hope found in that. Learn to listen to your body, to your circumstances, to your Self. Learn the lesson to be learned. Apply it along the way. CHOOSE the road that takes an effort. CHOOSE not to suffer. CHOOSE FULILLING YOUR PURPOSE. CHOOSE IT!