As promised, here is the final review of May Cause Miracles. I will admit after I finished with day 42, I put the book down until yesterday. I think I mentioned in the last post how I am realizing that I have a hard time finishing stuff. Especially books. I have this tendency to ALMOST finish but many times never quite getting there. I’m curious as to why. Maybe I have a problem with things ending?!?! hmmmm something to look into.
Ironically, one of the first things the book says after Day 42, aside from the story of the Golden Buddha (which I actually suggest you read first), is one of two things that typically happens upon finishing the assignments.
1. You become so inspired by the work that you commit to these principles in all of your affairs, deepening your spiritual practice more and more each day
2. You feel great and therefore conclude that the work is over. Within a few weeks (maybe even days), the ego convinces you that you’re healed and no longer need the daily practice. You lose sight of your miracle mindset.
What’s interesting is that as I just wrote that, I realized that one of these two options can be common for people during any process of changing bad habits. When spending a long period of time used to one way of life, and then trying to change for the better, your ego can go through a rough time and it will do what it needs to do to make sure you aren’t ignoring it for too long. Even if it is making you feel great for your progress convincing you that everything is fine, like in example #2. It’s like a sneaky little ghost, because over time, if you don’t continue your practice, the ego WILL sneak its way back in convincing you that it knows best. It’s like when people who lose a lot of weight, they are told they have to continue their healthy practices to keep the weight off otherwise it can be easy to gain it all back.
I think the difference between success and failure (for lack of better words) is the difference between #1 and #2. When you find something that works for you in a positive way I think it is highly imperative to actively continue your practices. Humans are creatures of habit, habit is built by consistent repetitive behaviors. I’ve heard the average time it takes to form a new habit is around 60 days and that’s with daily repetition, but to KEEP that habit has to become a lifestyle.
I could already see myself slipping into #2 right after Day 42. I mean it took me a few weeks to even finish the book. I want to work on #1 and keeping everything I have learned in mind so I can continue to practice choosing love over fear. I can admit, over the years, choosing fear has become the easy thing to do. Going the route of #2 is the EASY thing to do. Sticking to #1 takes effort and practice. Moment by moment we have choices to make. I’m ready!
If you have noticed, each week there were 7 basic principles to practice when learning how to choose love over fear. Witness Fear, Willing to choose Love, Shift perspective, Foster Gratitude, Practice Forgiveness, Expect Miracles, Reflect. Gabrielle puts the story of the Golden Buddha at the end because like in the story, we need tools to uncover our light within.
“Cracking open to your golden light is one thing, but nurturing your glow is another”. Here are 8 ways Gabrielle’s suggests to KEEP your light shining bright:
1. Be Patient – “Those who are certain of the outcome can afford to wait and wait without anxiety” – (A Course In Miracles)
2. Seek to Find Joy In A Joyless Place – “It’s easy to be committed to love when everything is going great in our lives…It’s entirely different to be committed to love in the midst of the dark periods”.
3. Look At The Problem So It Can Be Solved – “Upon recognizing each of our problems as assignments to grow, we can be guided to perceive them differently…Accepting this truth will help you honor all of your life’s experiences, the good and the bad”.
4. Don’t Obey the Ego’s Interpretation of Fear – “Acknowledging your ego’s fear is much different from believing in it”.
5. Let Go of External Perceptions – “Your external experiences doesn’t dictate your internal experience…Your happiness doesn’t rely on something outside of yourself.”
6. Deny the Ego’s Interpretation of the World – “Witness the ego in action but remember that the false perceptions are not your truth.”
7. Be Mindful Not to Make Your Practice Special – “There can be a tendency to make yourself special for choosing love…that specialness creates more seperation…be mindful”.
8. Learn the Happy Lessons of Forgiveness – “Through forgiveness you will be released…Accept each encounter as an assignment and you will be released from the ego’s story”.
We all have fearful thoughts, we all can feel controlled by these fearful thoughts from time to time, therefore I think this book can be a great read for anyone. Even if you consider yourself to be a mostly happy person, there’s always room for more happiness. May Cause Miracles takes a very subtle approach to recognizing your everyday thoughts and strengthening your power to CHOOSE love every time.
Whether you are trying to lose weight, stop an addiction, change your attitude, strengthen relationships, Following your dreams, etc… It all involves learning how to choose loving thoughts over fearful ones. Fear halts your life, while Love moves you forward.
You can read my progress throughout May Cause Miracles by clicking on the links below:
Week 1: Here and Here
Week 2: Here and Here
Week 3: Here
Week 4: Here
Week 5: Here and Here
Week 6: Here and Here
Think about any changes you are going through…how can what you’ve read above help you in your practice? Feel free to leave a comment below.
Don’t forget Gabrielle has a 6-week live online course for May Cause Miracles starting starting soon. For more info and to sign up CLICK HERE