I realized I
want need to become more present in the moment. Seems so cliché and easy to say, yet is one of the hardest things to do. I spend way to much time worrying about the future, as most of us do. Thinking about…planning for…being scared of!!! The problem with that is that the future never ends up exactly how we envision it to be. Shit just doesn’t always go as planned. Think about it, when has something gone EXACTLY how planned? probably never, but stuff ALWAYS works out and life always moves on, doesn’t it.
We tend to stress so much over the “what ifs” but the key is KNOWING that even if things go worse than planned, those moments are just a tiny piece of a bigger picture for you.
Think about some of the things you stress over when thinking about the future. How much time is wasted stressing out? Time that you can never get back. Wouldn’t it be nice to know that things will work out just the way it needs to? Well the secret is, IT DOES! Things ALWAYS work out for the best even if now it doesn’t seem so. How many times have you looked back and realized that all the stress was unneccessary? Yet for some reason, we continue to act the same way again and again and again.
The lesson is to TRUST! Trust in the Universe! Trust in yourself! If you have faith in higher power, you need to have faith in yourself. They go hand in hand. Your level of trust in yourself is a mirror of the trust you have in something greater.
You should still have goals, ideas, and plans but you have to KNOW that no matter what your goals, plans, and ideas for the future are, you will get to where you need to be yet sometimes it’s not in the way you expected. You have to let go of the expectations to make room for something more grand to happen. Start thinking about all the things you want to change. Things you want to come to you. What kind of person do I want to be and what do I want for my life?
For your creations to become reality you have to take action which requires you to respond to today! The present. Think about, what can I do TODAY to move closer to what I want? How can I enjoy TODAY?
Think about RIGHT NOW. What you have in your life RIGHT NOW. Be thankful for RIGHT NOW. That’s gratitude at its highest form. Being thankful for where you are, who you are, and what you have RIGHT NOW!!
When you do that, all the worries and stress tend to go out the window. You can breathe in the air of the moment and experience life…. which is RIGHT NOW. The past doesn’t exist anymore and the future never comes. The ONLY thing we have is RIGHT NOW
Living in the past or the future, or in many cases both, does nothing but limit you from becoming the greatest you can be.When you are living from one of those places, you are actually missing right now. And if you are missing right now, you are missing life. If you are missing life, then whats the point?
Living in the present allows you to paint on a blank slate in every moment. You can create whatever you want. Whatever you dream. That’s the fun part. It shouldnt be stressful. Every moment is new. It’s not fun painting on a canvas that’s already used. When you live in the present you begin to LIVE. You begin to be HAPPY. You don’t waste any more of your time being regretful or afraid. The stresses lessen because you KNOW that no matter what, your path and all the things that have happened or are going to happened are for your greater good so you can reach your highest potential. The faster you start to recognize that and see how it’s played in your life RIGHT NOW, the more time you have to live a HAPPY fulfilled life and make every moment count and THAT is the point! Look at how fast time flies… don’t you want to be able to feel new every day? every moment.
So I challenge you to practice living in the now. One easy way to do that is just showing gratitude. Being thankful for right now. Let go of any pain from the past and any expectations from the future and just witness the miracles in front of you. Even if just for a moment a day…stop, breathe, and enjoy RIGHT NOW!