I thought this was a good way to start the week since I have begun my “get-in-shape-by-summertime” plan. One thing that helps me a lot when it comes to not getting scared about how far I have to still go is cutting my big goals into a bunch of mini goals. Now yes this seems like common sense but how regularly do we really do that? If it were often, then our goals would be met a lot more frequently. And with more excitement!! In order to get what we want we have to become more clear about what we want and how we want to get there. I think it also helps when you can share your mini goals with someone. While it nice to be accountable to yourself, I find it much more motivating when you have to be accountable to someone else. SOoOoOoOoooo while I will share some of my mini goals with a friend I will also share them on my blog. Another tip is BE SPECIFIC!!!
My mini goal for the week, as far as getting in shape goes, is to lose 1.5lbs and go to the gym at least 3 times. Today at 7:30, Wed at 8:00, and Friday at 3:30pm… We’ll check back in next week!! Hey maybe Mondays can be now be “Mini Goal Mondays”… I like that!!!
What are you mini goals this week? And if you want to be even more specific what are your mini goals for the day?
Feel free to leave your goals in the comments section so we can be accountable together!